Bodyweight training with GritbirdThe popularity of bodyweight training has continued to grow steadily in recent years. The busy everyday life of today's world has further...
The importance of outdoor fitness facilitiesThe fitness trend that started in the 21st century has partially moved from gyms to yards. In recent years, the equipment of local sports...
Design of active outdoor furnitureTraditionally, the design of active furniture for public places (e.g. playground and outdoor exercise equipment) has focused on the...
Gritree training programsOn our YouTube channel, you can now find 2 training programs designed by personal trainer Matias Nikula using Gritree outdoor exercise...